Sat, Apr 23|
Hike&Yoga - NatureTherapy in Pilis
Dori&Fra are inviting you for a Nature therapy in Pilis Mountains. Nature therapy is the practice of being in nature to boost growth and healing, especially mental health by connecting directly with Mother Earth.
Time & Location
Apr 23, 2022, 10:45 AM – 4:00 PM
Pilisszentkereszt, Pilisszentkereszt, 2098 Hungary
About the event
Benefits of Nature Therapy:
- improve your mood
- reduce feelings of stress or anger
- help you take time out and feel more relaxed
- improve your physical health
- improve your confidence and self-esteem
- help you be more active
- help you meet and get to know new people
- reduce loneliness
- help you feel more connected to nature
Program (the trail is a trademark of Hike&Yoga):
- Meeting at Pilisszentkereszt, autóbusz-forduló,
- Walking to Ciszterci apátság romjai for gentle yin yang yoga and immersive sound bath with Tibetan bowls, a first taste of Nature Therapy,
- Quick snack before moving to Mária-kegyhely, Szentkút in the forest, many legends surround this place, has been awarded to have miraculous effects on physical / mental health. Bring a bottle :)
- Around this place we will more Nature therapy exercises before move back to the bus station
*excursive spiritual activities (like chanting, pranayama, games etc...) may be expected from us anytime during the day as well.
LENGTH OF THE HIKE: 3,5 km, this day is focus more on self wellness, so this event is for everyone :)
Meeting Point: 10.45 am, Pilisszentkereszt, autóbusz-forduló, bus departs from Pomaz ( please schedule your trip carefully as bus is every hour on weekends )
Registration is mandatory through my website, this is to give you the best experience to you and be always updated about this event.
Fee: 3.000 huf cash on arrival (thank you for supporting us).
What do I need? Comfy clothes, hiking boots or good trainers and enough water, some snacks, yoga mat or towel
Contacts & Info:
+36 501107380 (WhatsApp,Telegram)