Vinyasa flow - Air element

I am offering this outdoor class for those who can't afford to join me in studio as well as an opportunity for anyone wish to support animal shelters and rescuers, whilst recieving something valuable for it. 🧡

YES WE ARE COLLECTING DONATIONS AGAIN TO THE SAME SHELTER IN ESZTERGOM.

The last donation based class in Városliget was an incredibly big help for the doggies, so let's do it again!

I wish to see many many yogis on this outdoor session! 

Please register your participation through the link provided: 

https://www.dorayoga.net/event-details-registration/donation-based-class-the-element-of-earth

You can donate in advance for the session or pay cash in the end of the class. Please contribute with the amount equally worth the experience you've had. Suggested donations: 3000huf- as much as you can afford.

PROGRAM:

18.30 - Easy Vinyasa flow yoga to boost your body with good energy and confidence 

19.30 - Sound relaxation with music to still the mind 

19.45 - Happy faces and big smiles for the Heart 🩷

Please arrive 10mins early to the place of practice!

ALL LEVELS ARE WELCOME.

What is a Vinyasa flow?

Linking movement with the breath for an energizing yet relaxing flow. With creative and balanced sequences, strengthening and lengthening, detoxing and pranayama, you will experience a strong, safe and supportive practice. Modifications and options will be provided for different abilities. You'll have the opportunity to play with some backbends, forward bends and inversions if you choose, and cool down with some deep stretches to restore the body and mind. 

Dori's qualifications:

* Hatha & Ashtanga Vinyasa yoga (200hrs) - India

* Mysore Ashtanga (100hrs) - Thailand

* Yin yoga (100hrs) - Hungary

* Reiki master & practitioner

* Breathwork facilitator

* Cacao ceremonialist 

* Women's circle facilitator 

My aim is to teach you all those skills and qualities you need to live a healthier, happier and more fulfilled life through Yoga; such as self-confidence, courage, kindness, grace, resilience, self-love&care, motivation, trust, discipline, strength, patience, ease, mindfulness.

📍 LOCATION: https://maps.app.goo.gl/YjRD5Kw7ZekQGuF57

We'll be near the statue Hunyadi János lovas szobra.

Bring your yoga mat and a blanket or a warm jumper for the relaxation part!

My other classes in Budapest: www.dorayoga.net

Heart-opening events: www.wonderlightsevents.com

Our yoga community has a group chat - you are welcome to get in.

Lots of Love, Dori