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Sat, May 28


Rákoskert vasútállomás

Hike&Yoga - NatureTherapy in Marshland

Dori&Fra are inviting you for a Nature therapy in Merzse Swamp Nature Reserve. Nature therapy is the practice of being in nature to boost growth and healing, especially mental health by connecting directly with Mother Earth.

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Hike&Yoga - NatureTherapy in Marshland
Hike&Yoga - NatureTherapy in Marshland

Time & Location

May 28, 2022, 10:30 AM – 4:00 PM

Rákoskert vasútállomás, Budapest, 1171 Hungary


About the event

Benefits of Nature Therapy:

  • improve your mood
  • reduce feelings of stress or anger
  • help you take time out and feel more relaxed
  • improve your physical health
  • improve your confidence and self-esteem
  • help you be more active
  • help you meet and get to know new people
  • reduce loneliness
  • help you feel more connected to nature

Program (the trail is a trademark of Hike&Yoga):

- meeting at Rakoskert train station at  10.30 am

- walking to huge and panoramic field for gentle yin yang yoga and immersive sound bath with Tibetan bowls, a first taste of Nature Therapy,

- Quick snack before start our adventure around Merzse Swamp Nature Reserve, an other hidden gem of Budapest where you can truly experience a jungle feeling between labyrintc paths, looking up tower and protected species.

*excursive spiritual activities (like chanting, pranayama, games etc...) may be expected from us anytime during the day as well.

LENGTH OF THE HIKE: 5 km, circular comfortable trail, no experience required, low stamina.

Meeting Point:  10.30 am, Rakoskert train station

*It can be reached from Keleti ( S60 direct, 30 min journey) 

Registration is mandatory through my website, this is to give you the best experience to you and be always updated about this event.

Fee: 3.000 huf cash on arrival (thank you for supporting us).

What do I need? 

Comfy clothes, hiking boots or good trainers and enough water, some snacks, yoga mat or towel, mosquito repellent

Contacts & Info:



 +36 501107380 (WhatsApp,Telegram)

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